by Jamie | Nov 13, 2024 | Ayurveda, Ayurvedic Marma Massage, Shirodhara
What is Shirodhara? What is it Shirodhara? Shirodara is the most popular Ayurvedic treatment in the West. The word shiro means head and dhara means stream. The procedure involves the gentle pouring of warm oil on the forehead, which is a powerful way to relieve...
